![]() He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. Listen Free to Keep Sharp: How to Build a Better Brain at Any Age audiobook by Sanjay Gupta with a 30 Day Free Trial Stream and download audiobooks to your. Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. The novel takes a sharp turn into the surreal in the first chapter when Rose. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. Explore great audio book listening with AudioFile recommendations and reviews. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr.
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